A collection of diverse stories that allows listeners to think internally and be excited about the future. All produced by Red Trux LLC.  

Latest Episodes

Seattle Soccer Tournament Transit Guide + Why Western Washington Is a Soccer Region

In this episode, Emily and Kyle connect two big parts of summer 2026: the deep soccer history that makes Western Washington one of the strongest soccer regions in the country, and the real transit planning needed to move people through a major international soccer summer.First, we hear from Peter Hattrup, former pro, longtime coach, and one of the people who has lived Seattle soccer history from the inside. He explains how the original Sounders, local legends, and decades of player development helped build a lasting soccer culture across the region.Then they talk with Alex Ko from Sound Transit about what it takes to move hundreds of thousands of people safely and reliably during a global event. From special Sounder trains to four-minute light rail service and station planning, this episode gives listeners a practical look at how to prepare now.TakeawaysWestern Washington did not suddenly become a soccer region. It has been building this culture for decades.Summer 2026 will feel bigger than a game. For many people, it will feel more like a regional festival.Transit will be a major part of the experience, especially for riders coming from Snohomish County.Planning early will make June much easier, whether you are going to a match, a fan zone, or just moving through the region.In this episodeWhy Seattle and the Puget Sound already have deep soccer rootsHow the original Sounders helped shape the region’s soccer cultureWhy the 1990 and 1994 tournaments were major turning points for soccer in the United StatesWhat the 2026 soccer tournament may feel like for fans, visitors, and local communitiesHow Sound Transit is preparing for six Seattle matchesWhat Snohomish County riders should know about Sounder, Link, and station planningWhy this event is as much a regional operations challenge as it is a sports eventTransit resourceSound Transit Soccer Tournament ResourceCall for listenersKnow someone who still thinks this tournament will not really affect Snohomish County? Send them this episode. And if you are still deciding how you want to take part, this is your reminder: you do not need a match ticket to be part of the experience. Try a watch party, a fan zone, or a trip into the city just to take in the atmosphere.Follow From Pitch to Puget Sound on your favorite podcast app.Sign up for our newsletter with important links from the show.Presented by the Snohomish Podcast Network.History of Soccer is courtesy of Washington State Legends of Soccer. Disclaimer: This podcast is an independent production and is not affiliated with, endorsed by, sponsored by, or officially connected to FIFA or the FIFA World Cup.Theme Music from: https://pixabay.com/music/rock-sport-sports-rock-music-368012/

Ordinary Magic-ish: Resilience, Grace, and Incremental Gains

Wil closes out Season 2 with Rebecca Calder, Ph. D., a Navy veteran, Top Gun graduate, researcher, military spouse, and mom raising teenagers. Together they explore what it means to belong when you're carrying multiple identities, and when perfectionism keeps trying to convince you that you have to earn your worth.Becky shares how her view of belonging evolved from performance-based, proving you deserve a seat at the table, to values-based belonging rooted in service, family, faith, and excellence. She also tells a vivid story from early motherhood, watching Top Gun grad flights overhead while holding her Top Gun patch covered in her baby's vomit, as a turning point that helped her see she's more than any single role.The conversation also highlights Becky's doctoral work on psychological capital and burnout. She breaks down the HERO framework: Hope, Efficacy, Resilience, and Optimism; and explains how these internal resources can be developed in leaders and shared across teams to build healthier, more human workplaces.In This Episode, You'll HearWhy belonging can get confused with performance and how that feeds perfectionismWhat it was like being the first female pilot to graduate from Top Gun and why she felt she truly belonged thereThe "Top Gun patch covered in vomit" moment, and what it revealed about identity, transition, and graceLeadership as creating environments where people get support not criticism or unrealistic expectationsPsychological capital: what it is, why it matters, and how it connects to burnoutThe HERO framework: Hope, Efficacy, Resilience, Optimism, and how leaders can build these capacities in othersResilience as "ordinary magic" and why incremental gains matterWhat's next for Becky: speaking, service, and the possibility of a bookMemorable MomentsBecky reframes belonging as knowing your values and creating space for others to live theirs.She describes Top Gun as one of the first places she felt full belonging, because of shared commitment to excellence and growth.The motherhood story lands as a powerful reminder; you can be accomplished and still be in a hard season.Closing AdviceBecky's biggest takeaway for listeners; never lose hope. Keep going. Resilience comes at a cost, but understanding what real resilience looks like can save you.Movie + Music (Walk-up Moment)Movie title: Called to Serve: A Story of Hope and ResilienceWho plays Becky: Charlize TheronTheme song: "Girl on Fire" by Alicia KeysClosing VibeA strong Season 2 finale that reminds us belonging isn't something you earn by being perfect. It's something you build from the inside out through values, service, and the courage to be human.

Remote Podcasting 101: Setup Tips for Better Sound and Easier Editing

Recording with someone across the country, across the state, or just outside your normal setup? Remote podcasting opens up a lot of possibilities — but it also adds a few extra steps if you want your show to still sound polished and professional.In this episode of Snohomish Podcast Playground, Trent walks through the basics of recording a podcast remotely, from choosing the right platform to making sure both sides of the conversation sound clean. If you’ve ever wondered whether Zoom is “good enough,” what Riverside actually does, or how to avoid the usual remote-recording headaches, this episode is a great place to start.What we coverWhy remote recording is a little more complicated than in-person recordingHow to use Zoom more effectively, including recording separate audio tracksWhy Riverside is built for podcasting and how local recording improves qualityWhy your microphone and interface still matter, even when recording onlineThe importance of headphones to avoid echo and messy audioWhy you should prep your guest before the session, not during itHow testing ahead of time can save you from unusable audioWhat to check after the recording so files don’t get lostA simple backup option using AudacityA more advanced option for recording remote guests through your board or interfaceThe big takeawayRemote podcasting can work really well — but only if you slow down, test your setup, and help your guest do the same. A little preparation on the front end makes a huge difference in the final sound.Snohomish Podcast Playground is part of the Snohomish Podcast NetworkMusic: https://pixabay.com/music/upbeat-have-fun-382760/ 

What I Need

In this episode, Catherine reflects on what it means to tell your story without turning someone else into the villain. As listeners ask for more “details” about her past, she explains why she chooses to share from a place of insight rather than exposure—especially when other people’s lives and experiences are part of the story too. From there, she opens up about a deeper truth beneath her marriage, grief, and growth: for years, she struggled to name, express, and honor what she needed. Catherine explores how losing her voice, over-accommodating, and explaining things away kept her disconnected from herself, and how everything began to shift when she stopped seeking justification and started getting clear about her values and needs. She shares the core things she now requires in love and life—psychological safety, honest communication, active listening, support for her full self, and the feeling of being chosen—and offers a gentle but powerful invitation for listeners to do the same.💬 What You'll HearWhy Catherine doesn’t feel called to share every “juicy” detail of her storyHow to tell your story without making someone else the villainThe difference between justifying your exit and naming what you neededHow losing your voice can quietly shape a marriage, a family, and your identityWhy communication is not optional in a healthy relationshipCatherine’s clearest needs now: psychological safety, honest communication, active listening, support, and being chosenWhat psychological safety actually means in everyday loveWhy you don’t need permission or approval to live in full alignment with who you areA loving challenge for anyone in a hard relationship: learn what you need, then say it clearly✨ TakeawayYou do not need to justify your needs to make them valid. The more clearly you understand what you require in love, friendship, work, and life, the more honestly you can live—and the less likely you are to disappear inside someone else’s version of the story.⚖️ DisclaimerThese stories are mine — told through my eyes, my lens, and my lived experience. Each person moves through life in their own way. I own these stories, and I share them to inspire us all to live truthfully, freely, and as our most authentic selves.🌿 Connect with CatherineIf this episode made you reflect on a time when you judged others or needed forgiveness yourself, share it with someone who showed you grace when you didn't deserve it.Follow Catherine on Instagram to keep following the story.Theme Song Written and Composed by Trevor Lynch and Michaela Dennis and recorded by Trevor Lynch in Chicago ILPhoto: Baumgardner Studio Yakima, WAProduction: Red Trux Productions Snohomish, WA

How Snohomish County Businesses Can Prepare for World Cup Summer + Soccer Terms for New Fans

OverviewIn this episode, Emily and Kyle tackle two practical questions for summer 2026: how local businesses can prepare for increased visitor traffic, and what new soccer fans need to know to enjoy a match without feeling lost.First, Emily talks with Tammy Dunn, Executive Director of the Snohomish County Sports Commission, about why businesses across Snohomish County should start planning now. They cover watch parties, soccer-themed specials, how visitors may spread north of Seattle, and an important marketing rule: avoid using FIFA World Cup branding in titles or promotions unless you are an official sponsor.Then Kyle walks Emily through beginner-friendly soccer basics, including the pitch, goal line, touch line, 18-yard box, stoppage time, player roles, and common formations. It is a useful primer for anyone who wants to follow the action with more confidence before June arrives.TakeawaysBusinesses do not need to reinvent themselves to participate. Restaurants, breweries, and sports-friendly venues can start with simple watch parties and themed specials.Start planning now. Even if no one knows exact visitor numbers yet, early preparation gives businesses more flexibility.In marketing, avoid using FIFA World Cup or World Cup 26 in titles if you are not an official sponsor.New fans do not need to know everything. Learning a few basic soccer terms now will make summer matches a lot more fun.In this episodeWhy Snohomish County businesses should be paying attention nowHow sports tourism can bring visitors into hotels, restaurants, shops, and local attractionsEasy ways restaurants, breweries, and similar businesses can host watch partiesWhat businesses can and cannot say in soccer-related marketingWhere to find business playbooks and local resourcesSoccer basics: pitch, goal line, touch line, 18-yard box, stoppage time, and player rolesA quick intro to formations like 4-4-2 and 3-4-3Business resources mentionedSnohomish County Sports Commission World Cup resources at Snohomish County Sports CommissionSeattle match resources and business guidance through SeattleFWC26Small business planning support through Seattle Metro ChamberVisitor-facing resources and messaging support through Visit SeattleSnohomish County Tourism toolkit and local messaging ideasSoccer basics mentioned in this episodeSoccer Field GuidelinesBeginner's Guide to SoccerSoccer TermsCall for listenersIf you have a beginner soccer question, or if your business is planning something around the summer matches, send it our way. If you want help getting connected to the right resource, or if you want to promote your event or business, reach out.Follow From Pitch to Puget Sound on your favorite podcast app.Sign up for our newsletter with important links from the show.Presented by the Snohomish Podcast Network.History of Soccer is courtesy of Washington State Legends of Soccer. Disclaimer: This podcast is an independent production and is not affiliated with, endorsed by, sponsored by, or officially connected to FIFA or the FIFA World Cup.Theme Music from: https://pixabay.com/music/rock-sport-sports-rock-music-368012/

Hosts

Brandy Hekker

Host of Soul Filler Diaries
Wil Johnson

Wil Johnson

Host of At-homish
AJ Soto

AJ Soto

Host of Storytelling in a Small Town
Brian Harmon

Brian Harmon

Host of Storytelling in a Small Town